THE RISE OF WEARABLE HEALTH MONITORING DEVICES: A GAME CHANGER IN PERSONAL WELLNESS

The Rise of Wearable Health Monitoring Devices: A Game Changer in Personal Wellness Source: Ketut Subiyanto from Pexels Imagine waking up to a soft vibration on your wrist, reminding you to check your sleep quality. Later, as you sip your morning coffee, a gentle nudge tells you that your heart rate is slightly elevated. Throug